Coaching is a very powerful method for helping you achieve your goals and facilitate your development, learning, and growth. Read on to find out why I think I’m qualified to support your coaching journey.

My professional values are summed up as follows:

COMMITMENT. I am committed to ensuring that you receive value as well as practical and usable life skills.

HUMAN DIGNITY. I have a deep sense of humanity and a sincere desire to help you succeed. Clients are my ultimate priority which reflects in the safe, caring, and non-judgmental space I create on my coaching platform.

HONESTY AND INTEGRITY. These define who I am at the core of my being. My word is my bond and you will always experience congruence with my words and actions. I adhere to the ICF Code of Ethics in all interactions.

On a Personal Note

My greatest achievement and what I am most proud of is being a mum to my two adult children, Andre and Sharna. There’s nothing more rewarding than watching your kids go off into the world well-grounded and with a degree of decency and goodness that would make any mama proud.

Although I grew up in a dysfunctional and somewhat broken home, I was able to overcome the hurt and chaos of my past. I made different choices and took a different path from the trajectory of my childhood, and of course, it yielded different outcomes. I am living testimony of breaking unhealthy cycles, healing, and doing the deep personal work to create a rich and rewarding life.

Some of my favorite things include cycling, reading, working out, trying out healthy recipes, daily singing, and dancing, and yes, I sometimes use a hairbrush as a mic! I enjoy philosophical debates, hanging out with friends and a regular dose of the simple things in life like long walks in nature, spending time on the lake, lighting scented candles and immersing myself in the aroma of essential oils.

I am thoroughly down-to-earth, hopelessly in love with my work, and care deeply about people and making a difference in the world. Cultivating a rich inner life is important to me and include practices of profound gratitude, kindness, self-love, learning, nurturing my creative spirit, and honoring my inner-most self and well-being.

Coaching Qualifications/Education

Personal Transformation Coaching Program (distinction), Certificate in Group Coaching and Facilitation International Coaching Federation (ICF) –  Animas Centre for Coaching, U.K. August 2013.
Professional Health Coach, Health Coach Training, July 2014 (U.S)
Clinical Foundations in Gottman Method Couples Therapy Level 1: February 2018, Level 2: February 2018 (U.S)
Trained Gottman 7 Principles Educator, March 2018 (U.S)
Relationship Coach, Relationship Coaching Institute, August 2019. (U.S)
Infidelity Recovery Coach, March 2020 (U.S)
Mindfulness Training, November 2020 – Positive Psychology.com

Personal and Professional Philosophy

We are here for a short time and the journey is all about experiencing life fully. In the area of my work, it translates to coaching with excellence. It means investing in my own self-work and education which are both critical components of my personal and professional philosophy.  It means coaching with integrity by challenging your old thinking patterns and limiting beliefs, that don’t serve you. It means coaching with heart and compassion by holding you to a high standard of accountability and honesty. Being your biggest cheerleader and die-hard support to help get you to your destination.

For all the reasons above, I absolutely believe I am qualified to be your Coach and I look forward to working with you on this life-changing, life-enriching journey, we’re about to take together! ❤️

What Next?

Think we’ll be a good match?

If the above resonates and you’ve taken a moment to read the page ‘Is Coaching Right For You.’ below, let’s get started! Simply click to schedule your FREE one-on-one Strategy Session.  

You’re all set and ready to go. Simply schedule a FREE Strategy Session with me today! I’ll help you identify your stumbling blocks and create an Action Plan to begin unraveling your issues or concerns. Your safety and dignity are always my priority!