If your compassion does not include yourself, it is incomplete

~ Jack Kornfield

Your Inner Condition

The condition of your life is a mirror of your inner condition which is either thriving or surviving. If you are thriving, you are growing and stretching, following your life’s passions and purpose, and living from a place of power. You are in flux and in-flow. If you are surviving, you are in distress and dis-ease, blowing with the wind and living from a place of neglect, lack, and fear. You are in endless turbulence.

Sadly, life has become symptomatic of the pain, trauma, sadness, anger, and disappointment you face daily. You’ve probably spent most of your life masking it but you know deep down, it won’t magically go away. You carry it with you and it takes up so much space…there’s no room inside for real love, self-love, or for healing to come in because it’s jammed packed with your sadness and pain.

Maybe you don’t see yourself in this way, you feel fine, ticking along nicely thank you very much. So what if you don’t trust anyone, most people are out to harm you anyway. Yes, ok, you’re pretty closed off and angry probably way too much of the time, but life is tough and it’s your way of protecting yourself. And besides, you’ve become quite the queen of your own self-imposed little castle and you’ll be damned if anyone gets the key to this fortress.

Perhaps life is better than just ticking along. You’re happily married, love your job, the kids are doing well and you’ve just moved into your dream neighborhood. Every day you remind yourself working the extra job, ok, maybe you’re not getting the rest you need, and yes, coffee and doughnuts are getting you through the day but it’s worth it. Even with stress levels going through the roof, living in a state of permanent worry and constant catch-up with everything thereafter on auto-pilot. But hey…it’s worth it…right?!

It’s possible that none of the above applies, you’re pretty settled with no major complaints but it doesn’t explain the absence of joy or why today feels much like yesterday, and chances are, you’ll repeat the same sullen cycle tomorrow. The whole thing would be somewhat bearable if only you could ditch the barrage of thoughts that seem to plague, almost torment your waking moments. Thoughts of wudda, cudda shudda keep you stuck in a state of regret of what was and loss, for what could or should have been. You go through the motions of life and mundane is the order of the day, every day. Inside you know you underachieved, lost your way, sold out on your dreams, left projects and plans incomplete, treasures of creativity left untapped. You missed out on the promise of love and turned your back on greatness and adventure. Who knows, perhaps tomorrow…perhaps one day…perhaps never.

Maybe you’re in the category of the silent majority who have never ventured outside the comfort zone. Routines have kept you safe but have also kept you in a rut. Your confidence walked out the door along with your 20-year marriage and you’re daunted by the prospects of starting over or trying something new. Your once-upon-a-time zest and zeal for life is jaded by failures, and you are numb from doing the same thing over and over and quite frankly, getting nowhere. You’ve bought into the self-doubt and limiting belief story narrated by the gremlins of your mind and you are afraid to step into your personal power. You long for change, to fulfill your goals and aspirations but you just need a helping hand. A cheerleader, someone who’s got your back and wants nothing more than to see you succeed. Someone who sees your strength and inner qualities and will support your journey to that beautiful, authentic, powerful, unique soul that’s in there…somewhere.

The Journey of Self-Discovery

The journey to improve your inner condition and your journey to wholeness must begin with your own personal journey of self-discovery and healing. Only then can you create the fertile ground to grow and thrive and to experience the wonders of the world, right there in your very own world.

SELF-WORK TO SALVATION PROGRAM

The Self-work to Salvation Program is a holistic and transformative program that puts you on a path towards healing, self-love, empowerment, and growth.
The goal of the program is to interrupt unhealthy patterns of thinking and behavior and replace them with tools and strategies for moving the various aspects of your life forward. Whether it relates to work, relationships, your physical or mental well-being, the program uses holistic principles that unify the mind-body-spirit connection for a healthy and balanced life. (Spirit = Quality of Being)

This program is for you if you are ready to:

• Embrace a new chapter and live your best life
• Stretch beyond the confines of your comfort zone
• Explore new, rich possibilities and adventures
• Step into action and actualize your dreams and goals
• Unleash the power of your potential with creativity and self-expression
• Define your space and place in the world
• Feel more, be more, give more, learn more, and share more
• Enjoy life-enriching experiences and relationships
• Live each day in alignment with who you are, your core values, and your life’s purpose
• Unburden yourself from past pain and trauma to make room for an exciting new story of your life
• Live from a place of happiness and wholeness, inner joy and peace each day feeling energized, alive, and free
• Design a life with more meaning, color, and depth

The Self-work to Salvation Program is a beautiful process of self-acceptance and celebration. As you go through the coaching program you will learn life-enriching principles that promote self-awareness, self-love, kindness, and a state of being awake and mentally alive. When you embody these principles from within, from the heart of your being, the heart of who you are… things change… you’re imbued with qualities that radiate from the inside out, changing the condition and the energy of the relationship with your inner and outer world in a very positive way.

Ready To Get Started?

As with all my Coaching Programs, I want to make sure you are well-prepared and in a good space to get the most from this process. As much as I LOVE coaching and helping people self-direct their lives, coaching is a partnering relationship. And what I mean without adding too much jargon, is that our relationship is a creative process, with you identifying and initiating the outcomes you want for your life.
I encourage you to read the articles below then sign up for a Free 30-minute ‘Self-Discovery to Wholeness’ Strategy Session.
I look forward to working with you and to be part of your journey to greatness and success!